AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Importance of Fear in Life
In today's fast moving world, the amygdala is manufacturing fear over time. The associated cortisol and adrenaline is gone probably 15 to 30 minutes later. And then 10 to 90 seconds after the threat is finished, the fear runs its course out of our bodies. There is no learning and growing without a willingness to feel even more fear.