Understanding the Nature of Fear and Anxiety with Kristen Ulmer (WiM339)
The "What is Money?" Show
00:00
The Importance of Fear in Life
In today's fast moving world, the amygdala is manufacturing fear over time. The associated cortisol and adrenaline is gone probably 15 to 30 minutes later. And then 10 to 90 seconds after the threat is finished, the fear runs its course out of our bodies. There is no learning and growing without a willingness to feel even more fear.
Transcript
Play full episode
