Dave Tate's Table Talk cover image

#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

00:00

How to Increase Your Total Work Capacity

"We were in this weird age to where recovery matters. And I don't disagree with that, but is the recovery conversation happening to the detriment of people just being in fucking worse shape?" he asks. "It's this balance, you know, to where I think that balance really becomes more a conversation of how high can that work? Let's just call it total work capacity."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app