Greg Potter PhD - How Nutrition & Habits Can Affect Sleep
BioHackers Lab: Health Show for How to Live Your Best Life
00:00
Dopemin Fasting in Silicon Valley
i'm going t have someone talk, coming on the show, horfly, talking about dopemin fasting. It's a new thing in silicon valley, in san francisco. And it's interesting that yet, you could end u precondition your brain to want that reward signal and wake up every so often through the night, o to sort of get a hit. I think probably that's the world is ov evolving now - where maybe people don't actually sit there and watch t v in their bedroom. But they still have a device that i other you can watch, you choor, scrawl through social media.
Play episode from 15:04
Transcript
