The Mindset Advantage cover image

Why You’re Not Losing Weight with Jordan Syatt

The Mindset Advantage

00:00

Self Confidence - Stop Comparing Yourself

Comparing yourself isn't bad, unless you start barading yourself afterwards. Comparing to another person inhibits you from trying any more. It causes you to look at yourself in a negative light. You use it as a justification to brake yourself and beat yourself down. That's when you've taken it to an extreme. Now you're you're torturing yourself. And i will say this, i used to always say, justk, stop comparing yourself. Stop comparing yourself. But then i realized i was sort of doing the same thing that people do when they say theyare good foods and bad fod i was saying comparison is a bad thing. I onj put my ego at the

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app