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Rugged Flexibility: Balancing Strength and Adaptability
This chapter explores the concept of rugged flexibility, emphasizing the importance of maintaining core values while adapting to life's inevitable changes. Through various examples, including personal anecdotes and psychological theories, it highlights the benefits of shifting from a 'having' orientation to a 'being' orientation in navigating relationships and personal growth. The discussion further underscores the role of updating expectations and embracing both optimism and realism in overcoming challenges.