#643 Body Image & Eating Disorders - Jenny Zigrino
Mental Illness Happy Hour
00:00
The Importance of Mindfulness in Coping
"I'm going to drop my metabolism so that we're eating this slower. And then when we do have a food source, I'm going to eat as much of it as I can," she says. "It's amazing how it all works." She also talks about the importance of having mental health buddies.
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