Why Changing Your Mindset Can Change Your Health
The Wellness Scoop
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The Effects of Nature on the Human Brain
Our ancient ancestors lived in natural surroundings. Over eons of evolution, nature became associated with calm and the body. Research shows that we improve more in our mental and physical health if we see nature. A nervous system erves into a state of rest and calm. It's an automatic thing. Lots of research shows that we even we're able to tolerate pain better. But just if the room had plants or flowers, absolutely amazing. Just the subconscious awareness of them immediately changed how their bogt how they handled pain. And pain was lessened simply because it was something green and natural in the room.
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