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#274 Why You Need More Rest with Claudia Hammond (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
I've Done That, but I'm Not Getting Concentrated Every Moment of Walking
Ase and her partner were hiking in torrasde pine, argentina. They had booked a room at an o b and b beforehand so that they would have somewhere to stay when they got back. But because we were so late, she thought we weren't coming aback the person who owned it,. And so she'd given the room to somebody else. That doesn't sound very restful. Ase: Maybe this is just me, but you're allowed to day dream while you do that. You don't have to enjoy every single moment. Old manes are a bit saw now.
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