AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
20min chapter
201. 5 scientific ways to ACTUALLY be happier
The Psychology of your 20s
Nurturing Platonic Relationships for Happiness
The chapter emphasizes the essential role of maintaining and investing in meaningful platonic relationships for long-term happiness, drawing insights from the Harvard Grant Study. Practical tips are shared to deepen connections, including regular contact, deep conversations, and community building events. Additionally, the discussion highlights the value of spending on experiences, engaging in acts of kindness, and pursuing meaningful projects to enhance overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode