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13min chapter
Ergopathology (BURNOUT) with Kandi Wiens
Ologies with Alie Ward
Exploring Grit and Burnout in High-Stress Professions
This chapter examines the relationship between personal instability, the development of grit, and its protective effects against burnout, particularly in demanding jobs like medicine. Through various studies and interviews, it highlights the crucial role of self-awareness and mental health in mitigating burnout while addressing the cultural stigma surrounding it. Additionally, the chapter discusses the impact of constant connectivity and technology on mental well-being, providing insights on stress management and maintaining healthy work-life boundaries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode