6min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Benefits of Fasting for Menopausal Women

Fasting is like a hermetic stress, sir. Just like fasting. Yeah. No, right. So now it can do it on its own. Right. Like I don't need that every single day, which is why that the results happen, you know, extended for six weeks. What a gift to be able to have a good night's sleep. Oh my God. For every, every woman over 40s like, yes, I may up for that. And then if you could describe one of your superpowers that you bring to the world, what would it be? Okay. Two come to mind. One: When I lean into my intuition, I am never led ast

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