6min chapter

Human Performance Outliers Podcast cover image

Episode 269: Movement & Breathing With Aaron Alexander

Human Performance Outliers Podcast

CHAPTER

Introduction

Zac bitter is the host of the human performance outliers podcast. This week he talks with a movement and alignment coach about breathing, or breath work. He also shares some tips that you can start implementing while listening to this episode. The show's sponsors include bioptimizers and inside tracker.

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