Episode 269: Movement & Breathing With Aaron Alexander
Human Performance Outliers Podcast with Zach Bitter
00:00
Introduction
Zac bitter is the host of the human performance outliers podcast. This week he talks with a movement and alignment coach about breathing, or breath work. He also shares some tips that you can start implementing while listening to this episode. The show's sponsors include bioptimizers and inside tracker.
Transcript
Play full episode
