#290: Menno Henselmans & Eric Helms, PhD - Diet Breaks, Calorie Cycling & Muscle Retention
Sigma Nutrition Radio
00:00
The Gut Microbiome and Gut Health
i'm genuinely incredibly thankful to all of you who regularly listen to the podcast and especially any of you that show support week and week out uh it means a lot so thank you i hope this episode added to that. We've got a run of some a number of interesting shows coming up over the next few weeks a few of them are going to be particularly interesting to those of you who find the whole area of the gut microbiome and gut health particularly interesting. So if that's a topic for you that will be coming over the next couple of weeks make sure you've hit subscribe on whatever app you are listening to we'll have many other topics after that too.
Transcript
Play full episode
