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3min chapter
218 How to Complete a Project That Feels Undefined
I Have ADHD Podcast
The Importance of Time Management
The time management workbook is next up on my list to revise because I feel like the four year, three year ago version of me that wrote it is a lot more flexible now. There are so many long term undefined tasks in our lives that can be really hard to accomplish. If we're not managing our thoughts and our emotions, they may never get done. Notice your thoughts and feelings and coach yourself into emotions that serve you. Determine the time that you want to spend on it and schedule it,. evaluate and adjust, and then celebrate your small wins along the way.
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