2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)

Adult ADHD ADD Tips and Support

CHAPTER

How to Build a Habit to Eat Organic

Go to your local farmers market. This is yet another good habit you can build and the domino effects it has are so beautiful pick a regular day of the week usually it's a saturday or a sunday morning and make that a family outing we have over the last year. Live green vegetables fruits this most of us don't get enough of it organic organic organic Make sure it's not sprayed organic like people think oh well this is sort of just the this kind of hippie thing it is what food was before we exactly.

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