Introduction

The hallmark of adult ADHD procrastination may just be this phrase or one like it: Hey, I know what I need to do, but I just don't do it. Dr. Russell Ramsey is Associate Professor of Clinical Psychology at the University of Pennsylvania's Promen School of Medicine. His program has been in existence for over 15 years and he has worked with hundreds and hundreds of adults and college students to manage procrastination and cognitive function problems.