Cultivating Mental Clarity and Emotional Awareness

In this episode of the Total Mental Performance podcast, we sit down with @davekennedytlb for a raw conversation that goes far beyond the usual mental performance talk. ⁣

⁣Dave shares his raw journey of transformation, turning personal pain into purpose as a coach helping others through similar battles.⁣

⁣We go a layer further into emotional resilience, spiritual growth then the blood and guts of personal change.⁣

⁣It's a powerful reflection on how personal evolution begins by looking inward and embracing the process fully.⁣

⁣🎧 Tune in now to hear Dave’s story—and if it resonates, share this episode with someone who needs to hear it. Link in Bio!⁣⁣

Also available on Spotify, Apple, and Youtube.