2min chapter

How To! cover image

How To Stop Finding Your Self-worth Through Your Job (w/ Gloria Chan Packer)

How To!

CHAPTER

How Work Is Not Your Family

Gloria Chanpacher is the founder and owner of Recalibrate, a workplace mental wellness provider that serves corporations worldwide. She talks about how stress can cause you to burn out more quickly than you realize. "I had a really unexpected medical battle that popped up in the form of chronic migraines in 2017," she says.

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