5min chapter

Unbiased Science cover image

Hello Darkness My Old Friend: Seasonal Affective Disorder

Unbiased Science

CHAPTER

Vitamin D and SAD: Unpacking the Myths

This chapter explores the intricate relationship between seasonal affective disorder (SAD) and vitamin D supplementation, critiquing flawed research methods and prevalent misconceptions. It underscores the significance of proper diagnosis, emphasizes the role of sunlight in mood regulation, and advocates for consulting healthcare providers about treatment options, including light therapy.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode