6min chapter

Rena Malik, MD Podcast cover image

The Truth About Carnivore Diet Results for your Health ft. Nutrition Made Simple

Rena Malik, MD Podcast

CHAPTER

The Great Plant Debate: Risks and Benefits of Plant Consumption

This chapter explores the contentious discussion about the safety of plant consumption and the alleged risks of avoiding vegetables. It advocates for evidence-based research and a personalized approach to dietary choices while emphasizing the overall health advantages of including plants in one's diet.

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