The Human Upgrade with Dave Asprey cover image

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

The Human Upgrade with Dave Asprey

CHAPTER

Intro

This chapter explores the intersection of longevity and biohacking, focusing on techniques that enhance vitality from youth to old age. It highlights the evolving health goals through different life stages and the role of fasting and spermidine in promoting overall well-being.

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