Ep 19 - Coffee, Complication, And The Beauty Of Simplicity
Barbell Buddha Rediscovered
Emphasizing Care, Effort, and Appreciation in Training
This chapter highlights the value of deeply caring about one's training and emphasizing genuine effort to achieve desired results. It advocates for simplicity, appreciation for the journey, and striving to push oneself to the next level.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
