Ep. 331: The Problem With Lapel Guard, feat. Stephan Kesting
BJJ Mental Models
Testosterone, Community, and Jiu-Jitsu Jokes
This chapter explores the role of testosterone and various methods to elevate mental and physical performance within the jiu-jitsu community. It humorously addresses the controversial lapel guard technique, culminating in a comedic April Fool's Day twist that lightens the serious topics discussed.
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