
BJJ Mental Models
Ep. 331: The Problem With Lapel Guard, feat. Stephan Kesting
Apr 1, 2025
Stephan Kesting, a legendary Jiu-Jitsu instructor known for his insights on grappling and wilderness skills, joins to tackle the controversial lapel guard technique. He discusses its potential dangers and argues for its ban by the IBJJF. The conversation dives into the evolution of grappling styles and the socio-political implications within the BJJ community. With a light-hearted twist, they humorously launch a cryptocurrency to support grapplers and explore testosterone's role in performance, keeping the dialogue both engaging and thought-provoking.
34:36
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Quick takeaways
- The lapel guard's rise in popularity has sparked debate within the BJJ community regarding its potential to undermine traditional competitive values and meritocracy.
- Concerns about the lapel guard also reflect broader discussions about the future of BJJ's identity, as practitioners weigh inclusivity against preserving core principles of the sport.
Deep dives
The Ease of Modern BJJ Training
Modern practitioners of Brazilian Jiu-Jitsu (BJJ) have unprecedented access to resources for learning techniques and improving their skills. With platforms like BJJ Metal Models Premium, students can engage with audio courses that simplify the learning process and provide valuable insights from experienced coaches. This accessibility contrasts sharply with earlier times when athletes had limited means for training and often had to learn from less experienced practitioners. The evolution of training resources has significantly transformed how new generations approach the sport, making it both easier and more personalized.
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