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What Is Your Cultural Background and Upbringing?
I'm a mother of three daughters and me and my husband are really committed to making sure that they know that they're black is beautiful. I am very proud of who I am and where I come from. And so just trying to tap into that deeper like learning more about my ancestors and those who came before us, what that means and who they are.
If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.
Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.
We can’t wait for you to hear this one! Enjoy. xx
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
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In The Episode:
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