AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Polarized Training For Cyclists
FASTER Cycling
You've Overestimated Your L T One a Little Bit.
Two mela molar is a bit too high. Your i would say for you, that a hundred and 90 wats, which corresponds to about one point. And your heart rate is, ah, wy at's theretheres 30 hundred, 32 or somethin. So it's, inother words, you've been overestimating l t one a little bit. That can make a difference.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode