
Episode 45: Mental Health Is Do-It-Yourself
Psychology Has It Backwards
00:00
Exploring Innate Healing Abilities and the Pitfalls of Overthinking
Exploring the misconceptions around psychological approaches for mental well-being, this chapter emphasizes the power of innate healing and the importance of listening to receive answers rather than overthinking. It discusses the simplicity of aligning with one's innate health and warns against overcomplicating the process through excessive intellectual analysis.
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