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6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison

Kwik Brain with Jim Kwik

CHAPTER

Understanding and Preventing Alzheimer's: A Path to Enhanced Brain Health

This chapter explores Alzheimer’s disease, emphasizing that it is not an unavoidable aspect of aging. It discusses the four stages of cognitive decline and highlights proactive measures, including lifestyle changes and health checks, to help reduce the risk and improve brain health.

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