The Jesse Chappus Show cover image

666: Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig

The Jesse Chappus Show

00:00

Fructose and Insulin: Metabolic Insights

This chapter explores the physiological consequences of fructose on insulin release and its impact on metabolic health. It examines the relationship between insulin resistance, leptin signaling, and excessive fructose intake, particularly from sugary drinks. Additionally, the discussion extends to the role of different types of fats in diet and their effects on insulin levels and overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app