22min chapter

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How to Use Music to Boost Motivation, Mood & Improve Learning

Huberman Lab

CHAPTER

The Power of Music: Emotions, Communication, and Physiology

This chapter explores how music influences human emotions, motivations, and physiological responses, drawing parallels between music and language. It emphasizes music's innate ability to evoke empathy and its deep-rooted significance in human nature, observable even in infants.

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