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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
Paul Saladino MD podcast
Is Ground Beef Good for You?
"I spent time with the HODSA, hot hunter gatherers like that. They never waste anything." "It makes me think that ground beef might be good in a lot of ways because it's cheap and it has that stuff kind of built into it" If you want to eat more tender meat, ask your butcher to grind some tendons into your ground beef or anything you wanted a little collagen in there.
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