AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
576: Muscle, metabolism, & mindset for women | Jamie Seeman, M.D.
The mindbodygreen Podcast
Wellness in the Midwest: A Shift in Health Dynamics
This chapter explores the changing landscape of health and wellness in the Midwest, particularly Nebraska, where access to health information has expanded. It also discusses the dynamics of women's sports, highlighting the visibility of female athletes and their impact on young girls' self-esteem. Through personal anecdotes, the chapter emphasizes the importance of commitment to health, strength training, and self-empowerment in both sports and everyday life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode