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Essential Behaviors to Build Durability, w/ the Starretts

Chasing Excellence

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The Importance of Caring for Mobility

One of the challenges we have at the ready state is getting people to care about their mobility when they're younger, right? We get people to care when they get injured mostly. And then once they get injured and or can't do the thing that they want to be able to do, they they care. The idea of telling people to set those five, 10, 15, 25 year goals seems to catch on a little bit.

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