12min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Fawn Response: People Pleasing, Self-Abandonment, and Standing Up for Yourself

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Understanding the Fawn Response and Stress Responses

The chapter delves into the concept of the fawn response and stress responses, examining their impact on relationships and individual behavior. It highlights the importance of recognizing attachment styles like fawning and navigating power dynamics in relationships. The speakers discuss the adaptive nature of stress responses and how developing a deeper sense of self can lead to greater self-acceptance and autonomy.

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