6min chapter

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113: ADHD and Cognitive Science, with Brittany Smith

Focused

CHAPTER

Brain Wash - I'm a Tough Person

Brinne, you have a degree in cognitive nero science. Your brain evolved to prioritize your survival. If it thinks that your survival is in danger, that's what gets prioritized. That means if you're not sleeping enough or doing the things that your body and your brain need to survive, it's not going to prioritize your higher cognitive functioning. And there are some ways we can counter that too. Brinne: I think we should have like a focused rule e where if you start a sentence with, i'm a terrible person for anything related to forcus, you just have to stop.

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