Join us for a discussion about running with Cole Hocker, an American middle and long-distance runner who specializes in the 1500 meters. Cole won the gold medal in the event at the 2024 Summer Olympics in Paris, setting an Olympic record. 

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Timestamps:

0:00:00 Intro: Cole’s Favorite Movie

0:03:51 What it Feels Like Having a Gold Medal

0:07:01 Having a Target on Your Back

0:10:13 Cole’s Mindset During 2021 - Matthew Centrowitz

0:14:19 The Challenge Between Slow VS Fast Heats

0:19:04 A Life Changing Medal & Tension of the Call Room

0:22:57 Olympic Race Predictions

0:28:41 Ad Break

0:31:06 Crossing the Finish Line with Gold

0:40:25 Cole’s Childhood - Growing Up Running

0:45:29 Outworking Others, Talent & Icons in Sports

0:52:42 Cole’s Diet & Sleep Regime

0:56:55 Breaking a 4 Minute Mile

01:03:33 Cole’s Dream College & Running Idols

01:05:44 Training to Reach the Next Goal

01:08:58 Cole’s Rivals

01:10:45 Why Cole is Coming Back to Compete Again

01:14:09 Outro