4min chapter

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The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

Ben Greenfield Life

CHAPTER

Are You an Advocate for Minimalist Shoes?

Patrick O'Neill: Are you an advocate for avoiding like cushions and stuff? Because I used to wear lifts and cushions and pixel shoes. Yeah, it kind of depends. For me, it's probably 80 20 I'm like 80% minimalist get the feet stronger,. But then for long, long walks or times when my feet are just beat up, I'll do the hokas. He says he will have one pair of these big built-up super comfortable Cadillac like cushion shoes.

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