The Wellness Mama Podcast cover image

The Science of Algae for Mitochondria, Aging, and Brain Health With Catharine Arnston

The Wellness Mama Podcast

CHAPTER

Exploring the Connection Between Mental Health and Mitochondrial Health with Brain Energy

This chapter explores the book 'Brain Energy' which highlights the link between mental health and mitochondrial health. It emphasizes the importance of prioritizing mental health and provides insights into the underlying causes of mental health issues.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner