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Normalize Cortisol Levels with Ashwagandha
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Medication Side Effects and Ashwagandha Dosage
The speaker discusses the potential side effects of certain medications and the importance of having a conversation with a doctor. They then talk about adjusting the dosage of ashwagandha based on individual needs and its potential to lower cortisol levels.
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