Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Normalize Cortisol Levels with Ashwagandha

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Medication Side Effects and Ashwagandha Dosage

The speaker discusses the potential side effects of certain medications and the importance of having a conversation with a doctor. They then talk about adjusting the dosage of ashwagandha based on individual needs and its potential to lower cortisol levels.

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