11min chapter

10% Happier with Dan Harris cover image

The Fundamental Mystery of the Mind, Annaka Harris

10% Happier with Dan Harris

CHAPTER

Curiosity and Consciousness: A Journey Through Meditation

This chapter explores the speaker's personal journey into meditation sparked by childhood migraines and a shift in perspective on suffering. It examines the concept of consciousness as a unique subjective experience and contrasts children's philosophical inquiries with adult perspectives, emphasizing the importance of curiosity. The discussion highlights how meditation can be taught to children and the role of parents in nurturing a child's wonder about deep questions.

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