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E110 - Rangan Chatterjee: The key to happier living
The High Performance Podcast
How to Write a Happiness Story
We get sold an image of what happiness is, right? We think happiness is having a smile. But i've got this er sort of new definition of happiness i call happiness. And i've designed it so that people can strengthen and work on overtime. If you want bigger biceps, do biceps curls every day. Your reaction to the world is a good one. So give yourself a sense of control each day. You will find in two months, you you are transformed. It's almost becoming a bit uncool now to talk about happiness. we shouldn't be chasing happiness. It's about meaning. It’s about purpose.
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