Growth Mindset Psychology: The Science of Self-Improvement cover image

No shortcuts: The mindset for performance

Growth Mindset Psychology: The Science of Self-Improvement

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The Importance of Emotional Control

If you let any of these distractions come into your thinking when you're trying to focus on this task, then you're going to be in trouble. It's kind of like if you can see them and are aware of them, you start thinking about them. And so emotional control begins to be a critical thing out there. I mean, if you're in a game and in my mind, you can be particularly vulnerable. The only thing you can deal with is now and how it will affect the future. And you've got to get your brain into that straight away. So this business of emotional management and control is really, really important,. And if we're not careful, it can catch

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