2min chapter

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#444 – Vejas Liulevicius: Communism, Marxism, Nazism, Stalin, Mao, and Hitler

Lex Fridman Podcast

CHAPTER

Navigating Challenges in Grappling and Emotional Growth

This chapter delves into the mental challenges of grappling, emphasizing personal growth through adversity. It addresses injury prevention, the joy of progressing in Brazilian jiu-jitsu, and how humbling training experiences build emotional resilience and mental strength.

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