440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
The Genius Life
Unlocking Women's Sexual Pleasure
This chapter delves into enhancing sexual pleasure for women through the importance of communication, pelvic floor therapy, and self-exploration. It highlights the multifaceted nature of orgasms and advocates for the use of sex toys as complementary aids in intimate relationships. Additionally, it provides insights into pelvic floor exercises, emotional health, and the supportive role of partners in improving sexual experiences.
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