6min chapter

The Genius Life cover image

278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster

The Genius Life

CHAPTER

I'm Running Away From Home Constantly

"You just can't outrun trauma as much as I don't want trauma to exist," she says. "I left my childhood thinking I was worthless, and so a lot of this book has been going back to those traumas." She's still working on her relationship with her mom; they haven't spoken in 15 years. 'There is no hierarchy of pain,' the author writes: If you are suffering from something like that, that's just real. And you have to deal with it'

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