AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
1917: Ten Common Traits of Fit & Healthy People
Mind Pump: Raw Fitness Truth
What's the Number, a Decade?
"I feel like you need to have gone through at least one, like major life altering shift," he says. "Having this time that's like a non-negotiable is what I think everyone here has done the best of." John: If you want to create a new habit into your life, having a day and a time that consistently do it way more success.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode