The Awareness of Emptiness

"This is the meditation on impermanence. Things are continually changing, but in the end it's all impermanent," he says. "I want you to just look around for a moment, and notice how wonderful it is to just be alive." It can serve as a reminder that death will come in an ordinary moment, a moment just like this one,. But for now, this ordinary moment is anything but ordinary, because this is an extraordinary moment of being alive.