Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk
Friends with Mental Health Benefits
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Is There a Moment When You're Like You Know What I'm Here?
I think it can be very difficult because you get stuck in these thought patterns. And I found that I had this like really mean voice in my head that was like just saying all the terrible things about, you know, self doubt and like a classic thing with imposter syndrome right? It's hard to say okay I'm going to flip the switch, but if you're stuck in that it can bevery hard to sayOkay we'll try some other perspective. Wow, I feel like I have chills already and we're like two minutes in. There's so much that you just said that really resonates with I'm sure a lot of people that are listening or trying to do the
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