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Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

The Dr. Gabrielle Lyon Show

CHAPTER

How to Measure Your Nutrition for the Week

If you are mega dosing something, it would behoove you to Google plasma half life of X and multiply it by five. Biotin can interfere with a bunch of other tests; for most of those tests, you can just cut it out,. Cut out mega dose of biotin for four days. Although thyroid antibodies, there's some evidence that you want to cut out for seven days.

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