Moonshots with Peter Diamandis cover image

How to Eat to Live Longer in 2024 w/ Dr. Helen Messier | EP #76

Moonshots with Peter Diamandis

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Intro

This chapter highlights the significance of incorporating a variety of foods into one’s diet while critiquing popular beverages for their nutritional drawbacks. It also addresses the importance of fiber, the USDA’s recommendations, and introduces a sponsorship segment about the XPRIZE initiative aimed at promoting health innovations for longevity.

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